The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
The Team Keyne Youth Challenge 2009 schedule is attached ....
The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
We rode this event last year and it was one of our personal favourites, so we are more than happy to publicise it, as it has a great course and the weather was fantastic in 2008, when we also first came across "Mr Busy Bee" in the oxygen tent. The date has been moved forward, to miss the flying missiles, so we'll be Etaping it instead. The event was created in direct response t
We rode this event last year and it was one of our personal favourites, so we are more than happy to publicise it, as it has a great course and the weather was fantastic in 2008, when we also first came across "Mr Busy Bee" in the oxygen tent. The date has been moved forward, to miss the flying missiles, so we'll be Etaping it instead. The event was created in direct response t
The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
The Team Keyne Youth Challenge 2009 schedule is attached ....
The events run from April 15th to the start of the school holidays in July and are split into 3 types of race with a different type each week .... Road Race, Mountain Bike Race and Time Trial + Skills test.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
Meeting at Body Limits at 7:20 pm this Thursday for coaching by Roy Palmer.
Sessions at 7:30 and 8:30.
Roy Palmer is an Alexander Technique running specialist.
He recently did a session with Jungle Tim who raved about the session
like mad and has now completely changed his running style.
The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Stuart Tarry (Team Sanjam Design) has contacted us to encourage entries to the cake eating competition which follows on from the F2A/10m TT which he is promoting on Sat 22nd Aug. Stuart works and rides locally.
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.
SUMMER
Sessions are set by club coach Mark Booth. A common format is as follows:
Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.
We are always welcome to ride their Evening Club Time Trials - £2 non members. They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
Although on-line entries have closed you can enter at the circuit which is open from 1730-2000. A few of us are riding (weather permitting) trying out the tandem.
