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« July 09, 2009 - August 08, 2009 »
 
07 / 9
(training)
Tri Swim Stantonbury
Start: 19:25
End: 20:30

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.
07 / 10
07 / 11
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

07 / 12
07 / 13
07 / 14
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
07 / 15
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
07 / 16
(training)
Tri Swim Stantonbury
Start: 19:25
End: 20:30

********************************************************************** The session starts at 19:25 with a warm up beside the Stantonbury campus 25m pool. We then jump in at 19:30. There are 6 lanes of graded ability. Club coach Mark Booth is normally available to coach from the side. In his absence club Triathlon rep Robin Dowswell sets the session.

(training)
Alexander Technique Running Analysis
Start: 19:30
End: 20:30

Meeting at Body Limits at 7:20 pm this Thursday for coaching by Roy Palmer.

Sessions at 7:30 and 8:30.

Roy Palmer is an Alexander Technique running specialist. He recently did a session with Jungle Tim who raved about the session like mad and has now completely changed his running style.

07 / 17
07 / 18
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

07 / 19
07 / 20
07 / 21
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
07 / 22
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.
07 / 23
07 / 24
07 / 25
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

07 / 26
07 / 27
07 / 28
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
07 / 29
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.

(training)
Wolverton Swim
Start: 19:00
End: 20:00

Since the closure of Stantonbury for building work we are swimming at the Wolverton 33m outdoor pool. See http://wolvertonpool.com/ for more info.

Mark Booth and/or Robin Dowswell will be taking the 60 minute sessions. Wetsuits are an option.
07 / 30
07 / 31
08 / 1
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

08 / 2
08 / 3
08 / 4
(training)
Haversham lake swim
Start: 07:00
End: 08:00

Open water session. 1 big loop of Haversham lake is nearly 1600m.

Look under Training/Swimming options at the top of the page for information on how to get there etc.

(training)
Body Limits Run
Start: 19:00
End: 20:00

The weekly run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SUMMER

Sessions are set by club coach Mark Booth. A common format is as follows:
08 / 5
(training)
Haversham Lake swim
Start: 07:00
End: 08:00

The loop at Haversham lake is about 1600m.

Select the Training/Swimming option from the options at the top of the page to find out more about where it is located and the procedure for signing in and out etc.

(training)
10m NBRC TT - Evening
Start: 19:00
End: 20:00

We are always welcome to ride their Evening Club Time Trials - £2 non members.  They rotate on 3 courses but 2 of them (Astwood and A4146) are not ones which we use, except the Astwood one for our Open 20 on 19 April.

(training)
Wolverton Swim
Start: 19:00
End: 20:00

Since the closure of Stantonbury for building work we are swimming at the Wolverton 33m outdoor pool. See http://wolvertonpool.com/ for more info.

Mark Booth and/or Robin Dowswell will be taking the 60 minute sessions. Wetsuits are an option.

(training)
NBRC - TT Evening
Start: 19:00
End: 20:00

Extract from NBRC website
08 / 6
08 / 7
08 / 8
(training)
Saturday Club Rides
Start: 09:30
End: 13:00
(training)
Team Keyne Sat Youth Training Session
Start: 14:00
End: 15:30

Join Team Keyne for the Summer Saturday Training sessions at the Bowl.

Bill, Stuart and I are firming up the programme at the moment and will update the schedule below for July and August in the next few days.

Please contact me if you need any further information.

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