| Sat | ||
|---|---|---|
Start: 09:30
End: 13:00
Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close). The list of destinations and leaders is in the attached which has been revised. Start: 09:45
End: 10:45
Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members. I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym. Start: 11:00
End: 13:59
First of the Winter Bowl Duathlons for 2010. Start: 14:00
End: 15:30
Saturday training sessions start up after the Christmas break on January 9th. More details to follow ......... Start: 16:00
End: 18:00
This is the last call for a priceless talk about how to improve your training methods. to be held at Body Limits on Saturday 20th Feb. between 4-6pm. It will be suitable for all levels and will show you how to take your oerformance to the next level this year. | ||














