NBRC 10m TT (Astwood)

Sun, 03 Jan 2010 09:25:43 +0000

Start: 13/03/2010 - 09:00

End: 13/03/2010 - 10:30

Day

Date

Time

Course

Club Road Ride (Stony Stratford)

Sat, 27 Feb 2010 10:10:48 +0000

Start: 13/03/2010 - 09:30

End: 13/03/2010 - 13:00

Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).

The list of destinations and leaders is in the attachment which has been revised as at 27th Feb.

Use them to train up for the MK-Cycle Sportive on Sunday 28th March 2010.

Keep an eye out for the dry runs.

Spin & Run (Energie Fitness-Theatre District)

Fri, 15 Jan 2010 18:49:04 +0000

Start: 13/03/2010 - 09:45

End: 13/03/2010 - 10:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

Team MK Road Race Sessions

Mon, 08 Mar 2010 16:12:37 +0000

Start: 13/03/2010 - 13:30

End: 13/03/2010 - 16:00

In partnership with the British Cycling Talent Programme, your club is inviting YOU to the first in a monthly series of Road Racing coaching sessions, designed to give you the tools to become a better road racer.

Team Keyne Sat. Youth Training

Fri, 15 Jan 2010 17:31:30 +0000

Start: 13/03/2010 - 14:00

End: 13/03/2010 - 15:30

Saturday training sessions start up after the Christmas break on January 9th.

More details to follow .........

VC10 Reliability Trial (Princes Risborough)

Sat, 20 Feb 2010 18:20:26 +0000

Start: 14/03/2010 - 09:00

End: 14/03/2010 - 10:00

VC!0 Reliability Trial - new club new Reliability ride from Princes Risborough.

http://www.vc10.org.uk/vc10/?cat=10

Circuit Training (Ousedale School - Newport Pagnell)

Mon, 23 Nov 2009 21:21:43 +0000

Start: 15/03/2010 - 18:55

End: 15/03/2010 - 20:10

Circuit Training is currently being taken by Martin Quill while Boothy recovers from his MTB accident. This will probably continue until the xmas holiday.

It is held in Ousedale school hall, in Newport Pagnell, and is taken by club coach Mark Booth with occasional deputies such as Martin Quill. There is plenty of (free) car parking at the school.

Cycling Training (MK Bowl)

Sat, 30 Jan 2010 12:07:56 +0000

Start: 16/03/2010 - 18:30

End: 16/03/2010 - 20:00

The Bowl has been open on Tuesday nights (snow permitting) since Xmas for training from 6.30 until 8pm on the tarmac circuit inside the gated area. You must use front and rear lights and wear a helmet.

Run (Body Limits, Newport Pagnell)

Fri, 05 Mar 2010 10:41:51 +0000

Start: 16/03/2010 - 19:00

End: 16/03/2010 - 20:00

The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SPRING 2010

Sessions are set by club coach Mark Booth. A common format is as follows:

Turbo Training (Velomotion - Linford Wood)

Tue, 03 Nov 2009 21:26:02 +0000

Start: 17/03/2010 - 19:00

End: 17/03/2010 - 20:00

Partake in a group turbo session at Linford Wood. Bring your own bike and turbo.

When: Every Wednesday at 19:00 from November probably until April. Watch the forum for updates.

Swimming at Stantonbury

Fri, 05 Mar 2010 10:40:25 +0000

Start: 18/03/2010 - 19:30

End: 18/03/2010 - 20:30

******* Robin and Toni coaching this Thursday 11th Mar ********

The theme of tonight's session will be about developing a feel for body rotation

and with it a feel for different arm recovery positions.

500-800m warm up - bilateral

Spinning (Energie Fitness - Theatre District)

Fri, 15 Jan 2010 18:49:36 +0000

Start: 19/03/2010 - 18:45

End: 19/03/2010 - 19:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

A5 Rangers CC Open 15m/31m and 10m

Mon, 01 Mar 2010 07:33:45 +0000

Start: 20/03/2010 - 00:00

End: 21/03/2010 - 23:59

You need to enter open time trials 2 weeks ahead so it is decision time this week.

These are local events north of Towcester or on the A43 near Silverstone. Usually a few TMK riders take up the challenge - I've even remembered to enter this year.

A weekend of time trialling, 15m or 31m on the Saturday and 19m on the Sunday.

TMK Season Starter Circuit Races (Bowl)

Sun, 07 Mar 2010 18:23:07 +0000

Start: 20/03/2010 - 00:00

End: 20/03/2010 - 23:59

2nd of 3 TMK Season Starter Circuit Races at The Bowl

http://www.teammk.com/node/3234

NBRC 10m TT (Astwood)

Sun, 03 Jan 2010 09:25:43 +0000

Start: 20/03/2010 - 09:00

End: 20/03/2010 - 10:30

Day

Date

Time

Course

Club Road Ride (Stony Stratford)

Sat, 27 Feb 2010 10:10:48 +0000

Start: 20/03/2010 - 09:30

End: 20/03/2010 - 13:00

Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).

The list of destinations and leaders is in the attachment which has been revised as at 27th Feb.

Use them to train up for the MK-Cycle Sportive on Sunday 28th March 2010.

Keep an eye out for the dry runs.

Spin & Run (Energie Fitness-Theatre District)

Fri, 15 Jan 2010 18:49:04 +0000

Start: 20/03/2010 - 09:45

End: 20/03/2010 - 10:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

Team Keyne Sat. Youth Training

Fri, 15 Jan 2010 17:31:30 +0000

Start: 20/03/2010 - 14:00

End: 20/03/2010 - 15:30

Saturday training sessions start up after the Christmas break on January 9th.

More details to follow .........

Circuit Training (Ousedale School - Newport Pagnell)

Mon, 23 Nov 2009 21:21:43 +0000

Start: 22/03/2010 - 18:55

End: 22/03/2010 - 20:10

Circuit Training is currently being taken by Martin Quill while Boothy recovers from his MTB accident. This will probably continue until the xmas holiday.

It is held in Ousedale school hall, in Newport Pagnell, and is taken by club coach Mark Booth with occasional deputies such as Martin Quill. There is plenty of (free) car parking at the school.

Cycling Training (MK Bowl)

Sat, 30 Jan 2010 12:07:56 +0000

Start: 23/03/2010 - 18:30

End: 23/03/2010 - 20:00

Run (Body Limits, Newport Pagnell)

Fri, 05 Mar 2010 10:41:51 +0000

Start: 23/03/2010 - 19:00

End: 23/03/2010 - 20:00

The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SPRING 2010

Sessions are set by club coach Mark Booth. A common format is as follows:

Turbo Training (Velomotion - Linford Wood)

Tue, 03 Nov 2009 21:26:02 +0000

Start: 24/03/2010 - 19:00

End: 24/03/2010 - 20:00

Partake in a group turbo session at Linford Wood. Bring your own bike and turbo.

When: Every Wednesday at 19:00 from November probably until April. Watch the forum for updates.

Swimming at Stantonbury

Fri, 05 Mar 2010 10:40:25 +0000

Start: 25/03/2010 - 19:30

End: 25/03/2010 - 20:30

******* Robin and Toni coaching this Thursday 11th Mar ********

The theme of tonight's session will be about developing a feel for body rotation

and with it a feel for different arm recovery positions.

500-800m warm up - bilateral

Spinning (Energie Fitness - Theatre District)

Fri, 15 Jan 2010 18:49:36 +0000

Start: 26/03/2010 - 18:45

End: 26/03/2010 - 19:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

NBRC 10m TT (Astwood)

Sun, 03 Jan 2010 09:25:43 +0000

Start: 27/03/2010 - 09:00

End: 27/03/2010 - 10:30

Day

Date

Time

Course

Club Road Ride (Stony Stratford)

Sat, 27 Feb 2010 10:10:48 +0000

Start: 27/03/2010 - 09:30

End: 27/03/2010 - 13:00

Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).

The list of destinations and leaders is in the attachment which has been revised as at 27th Feb.

Use them to train up for the MK-Cycle Sportive on Sunday 28th March 2010.

Keep an eye out for the dry runs.

Spin & Run (Energie Fitness-Theatre District)

Fri, 15 Jan 2010 18:49:04 +0000

Start: 27/03/2010 - 09:45

End: 27/03/2010 - 10:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

Big Cow Duathlon 2 (The Bowl)

Sat, 02 Jan 2010 20:57:24 +0000

Start: 27/03/2010 - 11:00

End: 27/03/2010 - 13:59

Second of the Winter Bowl Duathlons 2010.

http://www.big-cow.com/public/race.aspx?id=954

Team Keyne Sat. Youth Training

Fri, 15 Jan 2010 17:31:30 +0000

Start: 27/03/2010 - 14:00

End: 27/03/2010 - 15:30

Saturday training sessions start up after the Christmas break on January 9th.

More details to follow .........

Icknield RC 30km TT (LNMS 2 of 6)

Sun, 17 Jan 2010 10:18:20 +0000

Start: 28/03/2010 - 00:00

End: 28/03/2010 - 23:59

Course F12/30k starts 0900 enter 2 weeks ahed on CTT entry form.

Cycle~MK Sportive (The Bowl)

Wed, 30 Dec 2009 22:33:52 +0000

Start: 28/03/2010 - 00:00

End: 28/03/2010 - 23:59

The event of the year.

http://www.teammk.com/cycle-mk-sportive

Circuit Training (Ousedale School - Newport Pagnell)

Mon, 23 Nov 2009 21:21:43 +0000

Start: 29/03/2010 - 18:55

End: 29/03/2010 - 20:10

Circuit Training is currently being taken by Martin Quill while Boothy recovers from his MTB accident. This will probably continue until the xmas holiday.

It is held in Ousedale school hall, in Newport Pagnell, and is taken by club coach Mark Booth with occasional deputies such as Martin Quill. There is plenty of (free) car parking at the school.

Cycling Training (MK Bowl)

Sat, 30 Jan 2010 12:07:56 +0000

Start: 30/03/2010 - 18:30

End: 30/03/2010 - 20:00

Run (Body Limits, Newport Pagnell)

Fri, 05 Mar 2010 10:41:51 +0000

Start: 30/03/2010 - 19:00

End: 30/03/2010 - 20:00

The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SPRING 2010

Sessions are set by club coach Mark Booth. A common format is as follows:

Turbo Training (Velomotion - Linford Wood)

Tue, 03 Nov 2009 21:26:02 +0000

Start: 31/03/2010 - 19:00

End: 31/03/2010 - 20:00

Partake in a group turbo session at Linford Wood. Bring your own bike and turbo.

When: Every Wednesday at 19:00 from November probably until April. Watch the forum for updates.

Swimming at Stantonbury

Fri, 05 Mar 2010 10:40:25 +0000

Start: 01/04/2010 - 19:30

End: 01/04/2010 - 20:30

******* Robin and Toni coaching this Thursday 11th Mar ********

The theme of tonight's session will be about developing a feel for body rotation

and with it a feel for different arm recovery positions.

500-800m warm up - bilateral

Welwyn Wheelers 26m Hilly TT (3 of 6 LNMS)

Sun, 17 Jan 2010 10:17:50 +0000

Start: 02/04/2010 - 00:00

End: 02/04/2010 - 23:59

3rd of 6 in the London North Millenium Series on Good Friday.

Course F3/26 HQ Welwyn (think) starts 0800

Spinning (Energie Fitness - Theatre District)

Fri, 15 Jan 2010 18:49:36 +0000

Start: 02/04/2010 - 18:45

End: 02/04/2010 - 19:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

teamSynergy Tour of Ouse Valley Sportive (Cranfield)

Sun, 14 Feb 2010 10:49:28 +0000

Start: 03/04/2010 - 08:30

End: 03/04/2010 - 09:30

Date seems to have changed to Saturday from Sunday, unless it was my mistake, so you can fit in a double-header with Suzi Quattro sportive the following day.

This race is now open, it runs from the Cranfield University Sports Pavillion, more details here:

NBRC 22m TT Hardriders (Bow Brickhill?)

Sun, 03 Jan 2010 09:28:55 +0000

Start: 03/04/2010 - 09:00

End: 03/04/2010 - 11:00

Day

Date

Time

Course

Club Road Ride (Stony Stratford)

Sat, 27 Feb 2010 10:10:48 +0000

Start: 03/04/2010 - 09:30

End: 03/04/2010 - 13:00

Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).

The list of destinations and leaders is in the attachment which has been revised as at 27th Feb.

Use them to train up for the MK-Cycle Sportive on Sunday 28th March 2010.

Keep an eye out for the dry runs.

Spin & Run (Energie Fitness-Theatre District)

Fri, 15 Jan 2010 18:49:04 +0000

Start: 03/04/2010 - 09:45

End: 03/04/2010 - 10:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

Team Keyne Sat. Youth Training

Fri, 15 Jan 2010 17:31:30 +0000

Start: 03/04/2010 - 14:00

End: 03/04/2010 - 15:30

Saturday training sessions start up after the Christmas break on January 9th.

More details to follow .........

Suzi Quattro Sportive (Northants)

Sat, 20 Feb 2010 18:55:45 +0000

Start: 04/04/2010 - 07:45

End: 04/04/2010 - 08:30

Is it called the Suzi Quattro sportive because it starts in Devil Gate Ride, Wollaston, Northampton?.

Or is it because there are 4 feed stations, each serving a different type of pizza?

Or is it because the broom waggon is an Audi Quattro?

Or is it because the route is goes through 4 counties; une deux trois quatre.

Cotswold Spring Classic (Cirencester)

Sun, 14 Feb 2010 11:15:12 +0000

Start: 05/04/2010 - 00:00

End: 05/04/2010 - 23:59

A new localish sportive on the scene so you can now ride 3 local sportives over the Easter weekend - Ouse valley (Sat), "Suzi" Quattro (Sun). Sort of makes up for the absence of the Tour of the Cotswolds this year.

Cotswold Spring Classic

http://www.cotswoldspringclassic.co.uk/

Cycling Training (MK Bowl)

Sat, 30 Jan 2010 12:07:56 +0000

Start: 06/04/2010 - 18:30

End: 06/04/2010 - 20:00

Run (Body Limits, Newport Pagnell)

Fri, 05 Mar 2010 10:41:50 +0000

Start: 06/04/2010 - 19:00

End: 06/04/2010 - 20:00

The weekly Tuesday evening run session from Body Limits starts at 19:00. Please park in the car parks in Newport rather than the nearby residential roads as residents have been complaining.

SPRING 2010

Sessions are set by club coach Mark Booth. A common format is as follows:

Turbo Training (Velomotion - Linford Wood)

Tue, 03 Nov 2009 21:26:02 +0000

Start: 07/04/2010 - 19:00

End: 07/04/2010 - 20:00

Partake in a group turbo session at Linford Wood. Bring your own bike and turbo.

When: Every Wednesday at 19:00 from November probably until April. Watch the forum for updates.

Swimming at Stantonbury

Fri, 05 Mar 2010 10:40:25 +0000

Start: 08/04/2010 - 19:30

End: 08/04/2010 - 20:30

******* Robin and Toni coaching this Thursday 11th Mar ********

The theme of tonight's session will be about developing a feel for body rotation

and with it a feel for different arm recovery positions.

500-800m warm up - bilateral

Spinning (Energie Fitness - Theatre District)

Fri, 15 Jan 2010 18:49:36 +0000

Start: 09/04/2010 - 18:45

End: 09/04/2010 - 19:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

TMK Season Starter Circuit Races (Bowl)

Sun, 07 Mar 2010 18:24:48 +0000

Start: 10/04/2010 - 00:00

End: 10/04/2010 - 23:59

3rd of 3 TMK Season Starter Circuit Races at The Bowl

http://www.teammk.com/node/3234

NBRC 10m TT (Stony Stratford))

Sun, 03 Jan 2010 09:31:56 +0000

Start: 10/04/2010 - 09:00

End: 10/04/2010 - 10:30

First time at Stoney in 2010 for the 11 and 4/10ths mile out and back course

Day

Date

Time

Club Road Ride (Stony Stratford)

Sat, 27 Feb 2010 10:10:48 +0000

Start: 10/04/2010 - 09:30

End: 10/04/2010 - 13:00

Starting from Stony Stratford at 9.30am, on the High Street outside the Passage to India restaurant (under the canopy which forms the entrance to Cofferidge Close).

The list of destinations and leaders is in the attachment which has been revised as at 27th Feb.

Use them to train up for the MK-Cycle Sportive on Sunday 28th March 2010.

Keep an eye out for the dry runs.

Spin & Run (Energie Fitness-Theatre District)

Fri, 15 Jan 2010 18:49:04 +0000

Start: 10/04/2010 - 09:45

End: 10/04/2010 - 10:45

Martin Erasmus who runs some of the spinning classes has arranged the following deal for TMK members.

I have made a deal with Energie Fitness (Theatre District) for Team MK members to attend my Spin Classes for ONLY £2.50 per class, no need to join the gym.

Team Keyne Sat. Youth Training

Fri, 15 Jan 2010 17:31:30 +0000

Start: 10/04/2010 - 14:00

End: 10/04/2010 - 15:30

Saturday training sessions start up after the Christmas break on January 9th.

More details to follow .........

Team Milton Keynes - Events Feed

Majorca Cycle Training Camp (6-15 March)

Spinning (Energie Fitness - Theatre District)

NBRC 10m TT (Astwood)

Club Road Ride (Stony Stratford)

Spin & Run (Energie Fitness-Theatre District)

Team MK Road Race Sessions

Team Keyne Sat. Youth Training

VC10 Reliability Trial (Princes Risborough)

Circuit Training (Ousedale School - Newport Pagnell)

Cycling Training (MK Bowl)

Run (Body Limits, Newport Pagnell)

Turbo Training (Velomotion - Linford Wood)

Swimming at Stantonbury

Spinning (Energie Fitness - Theatre District)

A5 Rangers CC Open 15m/31m and 10m

TMK Season Starter Circuit Races (Bowl)

NBRC 10m TT (Astwood)

Club Road Ride (Stony Stratford)

Spin & Run (Energie Fitness-Theatre District)

Team Keyne Sat. Youth Training

Circuit Training (Ousedale School - Newport Pagnell)

Cycling Training (MK Bowl)

Run (Body Limits, Newport Pagnell)

Turbo Training (Velomotion - Linford Wood)

Swimming at Stantonbury

Spinning (Energie Fitness - Theatre District)

NBRC 10m TT (Astwood)

Club Road Ride (Stony Stratford)

Spin & Run (Energie Fitness-Theatre District)

Big Cow Duathlon 2 (The Bowl)

Team Keyne Sat. Youth Training

Icknield RC 30km TT (LNMS 2 of 6)

Cycle~MK Sportive (The Bowl)

Circuit Training (Ousedale School - Newport Pagnell)

Cycling Training (MK Bowl)

Run (Body Limits, Newport Pagnell)

Turbo Training (Velomotion - Linford Wood)

Swimming at Stantonbury

Welwyn Wheelers 26m Hilly TT (3 of 6 LNMS)

Spinning (Energie Fitness - Theatre District)

teamSynergy Tour of Ouse Valley Sportive (Cranfield)

NBRC 22m TT Hardriders (Bow Brickhill?)

Club Road Ride (Stony Stratford)

Spin & Run (Energie Fitness-Theatre District)

Team Keyne Sat. Youth Training

Suzi Quattro Sportive (Northants)

Cotswold Spring Classic (Cirencester)

Cycling Training (MK Bowl)

Run (Body Limits, Newport Pagnell)

Turbo Training (Velomotion - Linford Wood)

Swimming at Stantonbury

Spinning (Energie Fitness - Theatre District)

TMK Season Starter Circuit Races (Bowl)

NBRC 10m TT (Stony Stratford))

Club Road Ride (Stony Stratford)

Spin & Run (Energie Fitness-Theatre District)

Team Keyne Sat. Youth Training