100 mile bike
19/04/2008 - 08:00
19/04/2008 - 13:30
Latest session info is:
Sat 19th Apr: Bike 100miles from Body Limits at 8am
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The 26th Apr and 03rd May people are on the Riccione training camp. Next back to back session will likely be the 10th May.
Budget 5-6 hours and don't forget to bring your drinks and gels and practice your nutrition as you would on race day.
Contact Robin Dowswell (Nutritionist) or Mark Kleantous (experienced Ironman) for more nutritional advice............
