Long run
20/04/2008 - 08:00
20/04/2008 - 10:30
The 2:30 run from Body Limits on Sunday 20th April at 8am follows Saturday's 100 mile bike ride. A good session for building that Ironman endurance.
It is similar to what we did on the first two days of the Easter Bank holiday. Hopefully we should all be stronger by now.
